FAQs

I am just over 6 weeks after surgery now and was wondering what to expect in terms of neck movement and numbness on the neck. Should everything be back to normal at this point or things may take longer?

While the worst of the initial post-operative discomfort, difficulty swallowing and irritable cough will have settled by 6 weeks, your neck will still feel unnatural, stiff and tender and there may still be numbness to varying degree for many more months. Eventually you will likely have no residual abnormal feeling, although a minority of patients will have permanent minor changes in swallowing and a sensation.

I have some numbness on middle part of the neck, will it dissipate over a period of time?

Usually, yes it will completely settle. After bigger operations, some local, usually minor, sensory changes may be permanent.

Most of the neck movements are okay for now, just stretching upwards seems to be a little tight on the neck, so I am assuming that will get better with time?

Yes, with time all movement of the neck will become unrestricted and normal.

Regarding exercise, I just wanted to understand the timeframe as to when I can resume normal activities eg: gym activities, lifting small weights, cross-trainer, attending pilates classes or doing yoga.

We recommend five- six weeks break from vigorous physical activities of all kinds. For 2-3 weeks limit yourself to usual daily activities, avoiding straining. From 3-6 weeks you can be a little more active, eg more brisk and lengthy walking. You may then begin graduating to light cardiovascular exercise such as jogging or stationary cycling.

Bike riding – I haven’t actually tried it as yet, I did recall you mentioning to try on a flat road first. Would now be the time to try and hop on a bike, but still keep to flat roads, no hills?

Yes, We recommend you avoid a hilly, or strenuous ride if you get started before 6 weeks.

I am a little tired in the mornings so I am wondering if exercise aside from walking will help?

There is no specific reason for tiredness in the first weeks after surgery. Put it down to change in sleep pattern and results of anxiety and stress leading into and after surgery as much as to effects of surgery and anaesthetic. Some exercise and fresh air will likely be beneficial.

When can I fly?

We recommend you do not plan a holiday, which involves flying, for at least 6 weeks. By then you will be able to enjoy it more freely and without physical restriction.
Generally, we prefer you not to fly at all within 2 weeks of surgery. Lifting bags, rushing and other activity associated with the increased stress of traveling in the first 2 weeks could uncommonly cause bleeding inside the neck. Once you are in an aeroplane, you cannot get medical help until you land……
There is no absolute guideline regarding flying sooner, please discuss with your surgeon- especially if you are a distant country or interstate patient.

What can I eat after surgery?

There is no restriction on diet post-operatively

When Can I work after surgery?

In most cases you can carry out desk jobs (not physical work) as soon as you wish to after surgery. However, we generally would recommend taking 1-2 weeks off to recover. If your work involves major physical activity and straining, you will need to be restricted to light duties until 4-6 weeks after surgery, depending on your work.

When can I drive?

Generally you can drive a few days after surgery, as long as you feel you can turn your head freely and you are not taking any strong painkillers.